Both have been talked about lately as if they were some kind of elixir for hair. But which one do you use? This article discusses the differences to help you decide.

Regular Rice Water

Prepared by soaking or boiling rice and collecting the starchy water left from it. This process leaves behind all the nutrients required: vitamins B and E, amino acids, and minerals. The regular rice water can strengthen hair, cause less breakage, and give softness and shine. It is simple to prepare, and there is no need for fermentation time, which makes it very easy. It also does not smell,some people saying it smells more fragrant.

Fermented Rice Water

Fermented rice cream is prepared by letting the regular rice water sit at room temperature for one to two days before it ferments. The fermentation step of this increases the nutrient profile that includes increasing the concentration of antioxidants, vitamins, and amino acids. At the same time, the pH of the water will be a little low to enable it to a better aligning one closer to the natural hair pH. Fermented rice water better hydrates hair, relaxes the hair cuticle, kills frizz, and enhances shine. It does have a pretty strong smell though, not so appealing to some people.

Comparison

You can also use rice cream depending on your needs and preferences. Regular rice water is ideal for those who want a simple, effective solution to enhance hair strength and shine. It is easy to prepare and has a mild scent, making it accessible. Fermented rice water is ideal for addressing frizz, dryness, or significant damage. Its enhanced nutrient profile may also promote faster hair growth, but it requires additional preparation time and tolerance for a strong odor.

Considerations

When choosing, one should take into account several factors: how his hair condition is, the amount of preparation time he is willing to invest, and how he feels about scent. In the case of a simple life, regular rice water would be best. Fermented rice water would be more suited for those wanting deep care and long-term effects.

Both regular and fermented rice water have their own benefits, so there is no absolute answer of which one is better. Your choice would be determined by your hair-specific needs and your personal preferences. Knowing the differences will enable you to make the best selection according to your hair care objectives.