If you are unable to attend in person you can also make a time to speak to a counselor by phone. Email us with your request for this option and provide your telephone number to enable us to contact you. Carrie H. Kennedy, Ph.D., ABPP is a neuropsychologist with a specialization in military psychology and aeromedical psychology. It is also important to consider that we live in an age of social media and selfies. • The first prong is preventive and has involved training leaders in effective proactive measures to improve staff wellbein


Stepping Stones ECD & Aftercare is a safe, vibrant learning space for children aged 3 months to 6 years. We offer a holistic early childhood programme that combines play-based education with emotional and social development. Our qualified teachers, small class sizes, and warm, inclusive culture give each child the tools to thrive — intellectually, emotionally, and socially. We at Smiley Kids Willows aim to provide the very best possible start to your child’s education through constant research and engaging teaching methods. We strive to give quality education to our children and provide Rehabilitation centre Bloemfontein an excellent service to our parents. We provide the excellent Curro education to learners from Grade R to Grade


More than ever, frontline workers need to practise good self-care for the benefit of their patients, their families and themselves. We can all help by paying attention to the warning signs of depression or someone in need of help. When you take the time to actively listen to someone from "your heart" and "their heart" you may hear a story that is woven in despairing words. A study, published Feb. 25, 2014, in Psychological Medicine, the researchers collected information Rehabilitation centre Bloemfontein from 144 studies involving 90,000 people around the world. The results of the study showed that "Stigma" ranked as the fourth highest of 10 barriers to car

Through the many conversations had with addicts and alcoholics trauma experienced in pain either physical or emotional or chemical imbalance are by far most frequently the underlying causes for addictio


We need to be careful not to allow our hearts to become hardened and be mindful of the devastation of depression and other mental illnesses when left untreated. Others were afraid to let anyone know they have a mental health issue or were concerned about confidentiality. There are specific occasions under which counselors are obligated by law to break this confidentiality such as when there is an immediate and specified risk of harm to an identifiable person. More than ever, leadership needs to be clear, informative, and supportiv

Breaking the Silence: Understanding Addiction and Its Root Causes Addiction remains one of the most misunderstood challenges in our society. For too long, it has been treated as a personal weakness or moral failure rather than what it truly is — a complex condition that affects the mind, body, and spirit. In South Africa, where communities face growing social and economic pressures, it is […]The post Breaking the Silence: Understanding Addiction and Its Root Causes first appeared on MeziTouc

Breaking the Silence: Understanding Addiction and Its Root Causes Addiction remains one of the most misunderstood challenges in our society. For too long, it has been treated as a personal weakness or moral failure rather than what it truly is — a complex condition that affects the mind, body, and spirit. In South Africa, where communities face growing social and economic pressures, it is […]The post Breaking the Silence: Understanding Addiction and Its Root Causes first appeared on MeziTouc

By starting your recovery in Bloemfontein, you gain access to professional medical support, effective treatment plans and a supportive community, empowering you to overcome alcoholism and rebuild a healthier, fulfilling lif

Recognising the Signs: When to Seek Help for Addiction Addiction rarely happens overnight — it develops gradually, often beginning with occasional use or behaviour that slowly becomes more frequent and harder to control. Recognising the early signs of addiction is essential because the sooner help is sought, the greater the chance of recovery. Understanding what to look for can make the difference between ongoing […]The post Recognising the Signs: When to Seek Help for Addiction first appeared on MeziTouc


The staff at The Nest Pre-Primary School are equipped to develop each child’s concentration and age-appropriate life skills. Emphasis is placed on accepting differences and enabling intellectual, emotional and physical development. We follow the National Curriculum and incorporate Christian principles and values. We're passionate about preparing young minds for the future while supporting families and building community. Our aftercare programme ensures children are cared for even after school hours. The Nest Pre-Primary School is an independent Christian Pre-Primary school that was established in 199