There are two main types of stroke. Good hospitals Ischemic stroke is caused by a blockage in a blood vessel supplying the brain, while hemorrhagic stroke occurs when a blood vessel ruptures and causes bleeding in the brain.

Common symptoms can be remembered using the FAST method:

• Face drooping – one side of the face may appear uneven
• Arm weakness – inability to lift one or both arms
• Speech difficulty – slurred or unclear speech
• Time to act – immediate medical help is critical

Other symptoms may include sudden confusion, vision problems, dizziness, severe headache, and loss of balance or coordination.

Risk factors include high blood pressure, diabetes, high cholesterol, smoking, obesity, heart disease, and lack of physical activity.

Immediate treatment is essential to reduce brain damage and improve recovery outcomes. Quick response can save lives and minimize long-term disability.

Preventing stroke involves managing underlying health conditions and maintaining a healthy lifestyle. Controlling blood pressure is one of the most important preventive steps.

Eating a balanced diet low in salt and unhealthy fats helps maintain healthy blood vessels. Regular physical activity improves circulation and reduces risk.

Avoiding smoking and limiting alcohol consumption are crucial for reducing stroke risk.

Managing stress and maintaining a healthy weight contribute to better cardiovascular health.

Regular health check-ups help monitor risk factors and detect issues early.

Rehabilitation after a stroke is often necessary to regain movement, speech, and independence. Early and consistent therapy improves recovery.

Recognizing symptoms quickly and seeking immediate medical care can make a significant difference in outcomes.

By staying informed, managing health conditions, and adopting healthy habits, individuals can reduce the risk of stroke and respond effectively in emergencies.